Vegetarian Bourguignon

Vegetarian Bourguignon

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Eggplant and mushrooms are braised in hearty red wine for a vegetarian story of the timeless French stew. foster exceeding rice or noodles for a unadulterated vegetarian meal.

The ingredient of Vegetarian Bourguignon

  1. 1 pint brown champignon mushrooms
  2. 2 tablespoons extra-virgin olive oil, not speaking
  3. 1 yellow onion, sliced
  4. 1 large carrot, cut into 1-inch chunks
  5. 1 large clove garlic, peeled and slightly crushed
  6. 2 sprigs lively thyme, leaves without help and no-one else
  7. 1 sprig open rosemary, leaves removed and chopped
  8. 1 eggplant, cut into 1 1/2-inch cubes
  9. u00bd cup hearty red wine
  10. u00bd cup low-sodium vegetable broth
  11. 2 Roma tomatoes, chopped
  12. 2 tablespoons tomato epoxy resin
  13. salt and ground black pepper to taste

The instruction how to make Vegetarian Bourguignon

  1. Cut any large mushrooms in half.
  2. Heat a heavy-bottomed stew pot beyond medium-high heat. build up olive oil and onion; saute until translucent, very nearly 5 minutes. mount up carrot, garlic, thyme, and rosemary; saute until fragrant, 1 to 2 minutes. reach complete not burn the garlic. raise a fuss in mushrooms until they keep busy the flavors. accumulate eggplant chunks and saute until they soak going on the flavors.
  3. Pour in red wine and deglaze the pot by scraping happening any browned bits behind a wooden spoon. Pour in broth. blend well and mount up tomatoes and tomato paste. condense abbreviate heat and simmer until carrot and eggplant have softened and the liquid has reduced, about 20 minutes. Season similar to salt and pepper.
  4. Let stew stand for approximately 5 minutes beforehand serving.

Nutritions of Vegetarian Bourguignon

calories: 340.5 calories
carbohydrateContent: 38.3 g
cholesterolContent:
fatContent: 14.9 g
fiberContent: 14.2 g
proteinContent: 9.8 g
saturatedFatContent: 2.1 g
servingSize:
sodiumContent: 189.9 mg
sugarContent: 17.1 g
transFatContent:
unsaturatedFatContent:

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